My friend Janeth Salazar-Ohst, a 1996 U.S. Women's Olympic Marathon Team Trials qualifier, is no stranger to injury. Any athlete will tell you that not one of us is immune to the setbacks that come along with running. For Janeth, this means taking time off for foot surgery and subsequent rehab. Here's a video of Janeth cross-training during her hiatus from running and trying to psyche herself up.
Miles & Trials: Cross-Training with Janeth from WendyCity Productions